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Meal plan

ID: d5FOgbuwUCu-WYA

By guest

Generated on 2025-08-15 09:35:20

Total kcalories

107.0% (1993.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Tipsy Party Pecans

1 serving = 71.0 g

Energy: 220.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Instant Cupcake

1 serving = 74.0 g

Energy: 288.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 15.0 g

Let's cook it!