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Meal plan


ID: htl26EMabrM9q1Y
By guest
Generated on 2025-04-22 22:41:49

Total kcalories

97.0% (1801.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Asian Coleslaw Recipe
1 serving = 95.0 g
Energy: 163.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 18.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Shocking Chocolate
1 serving = 66.0 g
Energy: 154.0 kcal
Protein: 10.0 g
Fat: 7.0 g
Sugar: 1.0 g

Let's cook it!