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Meal plan


ID: tpyjpSYb-e7Xzug
By guest
Generated on 2025-03-19 01:21:16

Total kcalories

98.0% (1821.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Cranberry Apricot Truffles
1 serving = 62.0 g
Energy: 235.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 36.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Millet Pancakes
1 serving = 65.0 g
Energy: 101.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 4.0 g

Let's cook it!