Here is your personalized meal plan!
Meal plan
ID: FBNhK8Itj4T_JXI
By guest
Generated on 2025-11-08 23:05:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Healthy Sugar Cookies
1 serving = 96.0 gEnergy:
230.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Authentic Cheesecake Souffle
1 serving = 83.0 gEnergy:
248.0 kcal
Protein:
17.0 g
Fat: 14.0 g
Sugar:
12.0 g
Let's cook it!