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Meal plan


ID: oXJPlDeLEg6GHYc
By guest
Generated on 2025-03-19 08:39:31

Total kcalories

104.0% (1935.0/1856.0 kcal)

Total protein

87.0% (88.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Raspberry Cream Parfaits
1 serving = 88.0 g
Energy: 306.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 74.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Incredible Watermelon Pie
1 serving = 76.0 g
Energy: 144.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 18.0 g

Let's cook it!