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Meal plan

ID: 2CqSZheT9AKuboA

By guest

Generated on 2026-01-13 20:06:11

Total kcalories

110.0% (2039.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 272.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 282.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 48.0 g

Let's cook it!