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Meal plan

ID: UEZskNg3ovGkIRY

By guest

Generated on 2026-08-07 14:17:26

Total kcalories

96.0% (1777.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Cheesy Peach Pie

1 serving = 76.0 g

Energy: 177.0 kcal

Protein: 7.0 g

Fat: 8.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Orange Glazed Salmon

1 serving = 84.0 g

Energy: 116.0 kcal

Protein: 12.0 g

Fat: 4.0 g

Sugar: 7.0 g

Let's cook it!