Here is your personalized meal plan!
Meal plan
ID: f6c2sqagOeA1B1s
By guest
Generated on 2025-07-11 10:44:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Basic Cooked Rice
1 serving = 64.0 gEnergy:
117.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
4.0 g
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Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Golden Honey Snaps
1 serving = 62.0 gEnergy:
263.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
26.0 g
Let's cook it!