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Meal plan

ID: oaPfn8AqmU9di80

By guest

Generated on 2025-04-21 06:46:31

Total kcalories

110.0% (2036.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Tea Cakes

1 serving = 58.0 g

Energy: 264.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 19.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Peanut Butter Creams

1 serving = 80.0 g

Energy: 288.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 57.0 g

Let's cook it!