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Meal plan

ID: YNCRfEMqrrWxa2I

By guest

Generated on 2025-09-09 18:30:07

Total kcalories

106.0% (1960.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Oatmeal Pie Crust

1 serving = 92.0 g

Energy: 340.0 kcal

Protein: 11.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Strawberry Salsa

1 serving = 78.0 g

Energy: 136.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 5.0 g

Let's cook it!