Here is your personalized meal plan!
Meal plan
ID: KeC9GBygMOYkECc
By guest
Generated on 2025-07-26 20:51:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Peppered Almonds
1 serving = 66.0 gEnergy:
242.0 kcal
Protein:
6.0 g
Fat: 12.0 g
Sugar:
22.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Crispy Golden Macaroons
1 serving = 61.0 gEnergy:
136.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
1.0 g
Let's cook it!