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Meal plan

Regenerate
ID: ID56NvKk4z59NeI
By guest
Generated on 2025-07-13 15:50:52

Total kcalories

89.0% (1660.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

66.0% (30.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Pumpkin Fudge
1 serving = 61.0 g
Energy: 87.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Cranberry Chocolate Oatmeal
1 serving = 68.0 g
Energy: 88.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 2.0 g
Let's cook it!