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Meal plan


ID: cNPFGuOthcUoZyI
By guest
Generated on 2025-03-17 17:26:15

Total kcalories

92.0% (1711.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Creamy Corn Casserole
1 serving = 60.0 g
Energy: 66.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 3.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Apple Delight
1 serving = 93.0 g
Energy: 161.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 19.0 g

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