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Meal plan


ID: 2VWstzoLy5ZFy3Q
By guest
Generated on 2025-03-20 05:31:04

Total kcalories

106.0% (1970.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Chocolate Honeybee
1 serving = 56.0 g
Energy: 216.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 38.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Ring Doughnuts
1 serving = 95.0 g
Energy: 269.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 12.0 g

Let's cook it!