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Meal plan

ID: 3_Eph32L38TBVsw

By guest

Generated on 2025-09-08 12:31:49

Total kcalories

116.0% (2148.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

159.0% (72.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 345.0 kcal

Protein: 8.0 g

Fat: 7.0 g

Sugar: 38.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 319.0 kcal

Protein: 6.0 g

Fat: 11.0 g

Sugar: 36.0 g

Let's cook it!