Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: UGd4gWt3cs-VzmQ

By guest

Generated on 2025-03-18 13:25:04

Total kcalories

94.0% (1753.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 94.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 175.0 kcal

Protein: 8.0 g

Fat: 3.0 g

Sugar: 3.0 g

Let's cook it!