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Meal plan

Regenerate
ID: eP3Xjy-9K0LvRkU
By guest
Generated on 2025-06-19 22:16:03

Total kcalories

108.0% (2005.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Rocky Road Pancakes
1 serving = 75.0 g
Energy: 286.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 40.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Modeling Chocolate
1 serving = 56.0 g
Energy: 235.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 34.0 g
Let's cook it!