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Meal plan


ID: QSGrUuStAkcGXrU
By guest
Generated on 2025-09-13 12:58:56

Total kcalories

106.0% (1961.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

149.0% (67.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Peach Raspberry Cobbler
1 serving = 91.0 g
Energy: 167.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 19.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Orange Truffles
1 serving = 82.0 g
Energy: 309.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 51.0 g

Let's cook it!