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Meal plan

ID: MSYfBJokO_yy74Q

By guest

Generated on 2025-07-31 05:21:20

Total kcalories

101.0% (1870.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 177.0 kcal

Protein: 14.0 g

Fat: 9.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 209.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 32.0 g

Let's cook it!