Here is your personalized meal plan!
Meal plan
ID: VYZtVo9hbYBdBwk
By guest
Generated on 2025-07-09 01:04:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Chicken Satay Recipe
1 serving = 92.0 gEnergy:
110.0 kcal
Protein:
21.0 g
Fat: 2.0 g
Sugar:
0.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
White Chocolate Chambord
1 serving = 93.0 gEnergy:
233.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
18.0 g
Let's cook it!