Here is your personalized meal plan!
Meal plan
ID: tzrwOA-Wo-oNO0k
By guest
Generated on 2025-04-22 08:12:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Strawberry Ice Cream
1 serving = 95.0 gEnergy:
172.0 kcal
Protein:
9.0 g
Fat: 8.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Whipping Cream
1 serving = 56.0 gEnergy:
146.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
6.0 g
Let's cook it!