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Meal plan

ID: 19Wg8OCvI_J69xI

By guest

Generated on 2026-06-25 00:13:37

Total kcalories

99.0% (1836.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 146.0 kcal

Protein: 8.0 g

Fat: 10.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 206.0 kcal

Protein: 15.0 g

Fat: 13.0 g

Sugar: 4.0 g

Let's cook it!