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Meal plan

Regenerate
ID: 0Jubr6t9xWopJoI
By guest
Generated on 2025-04-19 17:50:50

Total kcalories

94.0% (1748.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Cobbler
1 serving = 59.0 g
Energy: 140.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Luxurious Hot Chocolate
1 serving = 61.0 g
Energy: 124.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 11.0 g
Let's cook it!