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Meal plan

ID: 5IUkTtNxNbddlCQ

By guest

Generated on 2025-03-20 05:00:46

Total kcalories

97.0% (1803.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 118.0 kcal

Protein: 6.0 g

Fat: 9.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 200.0 kcal

Protein: 16.0 g

Fat: 12.0 g

Sugar: 7.0 g

Let's cook it!