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Meal plan

Regenerate
ID: Yocli4JuPMoHh-4
By guest
Generated on 2025-06-19 03:14:52

Total kcalories

98.0% (1820.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Sauerkraut Favorite Recipe
1 serving = 68.0 g
Energy: 90.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Classic Buttermilk Biscuits
1 serving = 74.0 g
Energy: 245.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 2.0 g
Let's cook it!