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Meal plan


ID: qy0cEIr5YYmj73A
By guest
Generated on 2025-06-22 16:33:32

Total kcalories

104.0% (1922.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

155.0% (70.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Party Potatoes
1 serving = 90.0 g
Energy: 167.0 kcal
Protein: 9.0 g
Fat: 11.0 g
Sugar: 1.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Chocolate Coconut Fudge
1 serving = 58.0 g
Energy: 270.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 37.0 g

Let's cook it!