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Meal plan

Regenerate
ID: 5-4CpI6MRom5gak
By guest
Generated on 2025-03-20 05:31:03

Total kcalories

108.0% (2003.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Microwave Apple Crisp
1 serving = 64.0 g
Energy: 229.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 46.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Jeweled Lace Cookies
1 serving = 82.0 g
Energy: 290.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 42.0 g
Let's cook it!