Here is your personalized meal plan!
Meal plan
ID: j8YPcXWlSK0Asbg
By guest
Generated on 2025-09-10 18:25:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Crumpets
1 serving = 410.0 gEnergy:
800.0 kcal
Protein:
29.0 g
Fat: 4.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Ginger Treats
1 serving = 74.0 gEnergy:
161.0 kcal
Protein:
3.0 g
Fat: 0.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Ketjap Manis
1 serving = 547.0 gEnergy:
800.0 kcal
Protein:
23.0 g
Fat: 3.0 g
Sugar:
161.0 g
Let's cook it!
Snack
Spinach Strawberry Salad
1 serving = 70.0 gEnergy:
73.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
9.0 g
Let's cook it!