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Meal plan


ID: S1yxC-YbhZhC8Jw
By guest
Generated on 2025-05-06 23:57:28

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Oatmeal Rasin Cookies
1 serving = 94.0 g
Energy: 273.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 7.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Georgia Peach Cobbler
1 serving = 74.0 g
Energy: 138.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 17.0 g

Let's cook it!