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Meal plan

Regenerate
ID: VJ2Ov0ODjmvURtU
By guest
Generated on 2025-05-17 12:42:41

Total kcalories

94.0% (1738.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Rocky Road Chocolate
1 serving = 79.0 g
Energy: 157.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Decadent Hot Chocolate
1 serving = 69.0 g
Energy: 97.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 11.0 g
Let's cook it!