Here is your personalized meal plan!
Meal plan
ID: QiNdJtlf9_a6hsA
By guest
Generated on 2025-06-23 19:08:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Orange Cream Popsicles
1 serving = 57.0 gEnergy:
94.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Sugared Bacon Appetizers
1 serving = 58.0 gEnergy:
188.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
16.0 g
Let's cook it!