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Meal plan

ID: NPNjg4IHq7CaVBc

By guest

Generated on 2026-06-24 22:34:58

Total kcalories

102.0% (1894.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Apple Pie Granola

1 serving = 62.0 g

Energy: 172.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 30.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Bajan Banana Cake

1 serving = 81.0 g

Energy: 237.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 5.0 g

Let's cook it!