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Meal plan

Regenerate
ID: Wu0gTv1PnNUH7Hs
By guest
Generated on 2025-05-13 23:19:04

Total kcalories

91.0% (1697.0/1856.0 kcal)

Total protein

132.0% (134.0/102.0 g)

Total fats

85.0% (38.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Man Salmon
1 serving = 61.0 g
Energy: 125.0 kcal
Protein: 10.0 g
Fat: 6.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Marmalade Glazed Spareribs
1 serving = 64.0 g
Energy: 88.0 kcal
Protein: 11.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!