Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: HDAGqlatmv4MGMw
By guest
Generated on 2025-03-17 01:25:06

Total kcalories

103.0% (1919.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Pistachio Granola
1 serving = 62.0 g
Energy: 183.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Dill Potato Cakes
1 serving = 98.0 g
Energy: 252.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!