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Meal plan

Regenerate
ID: JIXGEFa8rhf-xcM
By guest
Generated on 2025-03-19 02:30:07

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Rice Zucchini Muffins
1 serving = 68.0 g
Energy: 152.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Ginger Oat Shortbread
1 serving = 57.0 g
Energy: 218.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 49.0 g
Let's cook it!