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Meal plan


ID: Ub4xyeRRFt3VkY4
By guest
Generated on 2025-08-19 02:30:36

Total kcalories

94.0% (1748.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Fresh Strawberry Cookies
1 serving = 59.0 g
Energy: 175.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 2.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Orange Chicken
1 serving = 65.0 g
Energy: 88.0 kcal
Protein: 10.0 g
Fat: 3.0 g
Sugar: 2.0 g

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