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Meal plan

ID: 9PUFZWxgQHSKnFE

By guest

Generated on 2025-03-18 17:14:03

Total kcalories

111.0% (2065.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

156.0% (71.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Apricot Fingers

1 serving = 95.0 g

Energy: 338.0 kcal

Protein: 9.0 g

Fat: 10.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Light Chocolate Cake

1 serving = 96.0 g

Energy: 242.0 kcal

Protein: 13.0 g

Fat: 12.0 g

Sugar: 12.0 g

Let's cook it!