Here is your personalized meal plan!
Meal plan
ID: H5ApOB8dWGYDX7o
By guest
Generated on 2025-04-21 14:02:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Healthy Vegan Cookies
1 serving = 75.0 gEnergy:
275.0 kcal
Protein:
7.0 g
Fat: 9.0 g
Sugar:
15.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Maple Leaf Cookies
1 serving = 92.0 gEnergy:
254.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
57.0 g
Let's cook it!