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Meal plan

Regenerate
ID: r5W1SURrB4QURyA
By guest
Generated on 2025-06-26 06:13:38

Total kcalories

96.0% (1779.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

70.0% (32.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Blackberry Cobbler
1 serving = 59.0 g
Energy: 124.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Blackened Spices Recipe
1 serving = 90.0 g
Energy: 171.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 4.0 g
Let's cook it!