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Meal plan

Regenerate
ID: tJCxUKtm0xkMNuA
By guest
Generated on 2025-03-16 12:41:23

Total kcalories

110.0% (2034.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Marshmallow Icing
1 serving = 80.0 g
Energy: 281.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 47.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Gold Cake
1 serving = 72.0 g
Energy: 269.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 24.0 g
Let's cook it!