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Meal plan


ID: dVqPW_JEISV05qQ
By guest
Generated on 2025-04-29 13:32:51

Total kcalories

106.0% (1960.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Nutmeg Whipped Cream
1 serving = 67.0 g
Energy: 172.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 6.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
White Chocolate Plastique
1 serving = 76.0 g
Energy: 304.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 45.0 g

Let's cook it!