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Meal plan

ID: pGuh-izCOLGICsk

By guest

Generated on 2025-08-12 09:47:40

Total kcalories

92.0% (1704.0/1856.0 kcal)

Total protein

91.0% (92.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Indian Pudding

1 serving = 64.0 g

Energy: 89.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Blueberry Scones

1 serving = 68.0 g

Energy: 131.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 7.0 g

Let's cook it!