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Meal plan

Regenerate
ID: Bi4ZPVb6zO1aek4
By guest
Generated on 2025-07-15 13:32:35

Total kcalories

107.0% (1977.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Joeys Walnut Scones
1 serving = 57.0 g
Energy: 252.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 32.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Dark Chocolate Flapjacks
1 serving = 60.0 g
Energy: 240.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 30.0 g
Let's cook it!