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Meal plan

Regenerate
ID: mXlrfTzu7vwIm1w
By guest
Generated on 2025-08-15 19:22:03

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Always Perfect Biscuits
1 serving = 63.0 g
Energy: 133.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Crustless Pumpkin Pie
1 serving = 63.0 g
Energy: 281.0 kcal
Protein: 10.0 g
Fat: 13.0 g
Sugar: 23.0 g
Let's cook it!