Here is your personalized meal plan!
Meal plan
ID: ufzyvGLnfs7mdfw
By guest
Generated on 2025-07-29 12:26:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Brazilian Lemonade
1 serving = 56.0 gEnergy:
134.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
23.0 g
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Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Asian Grilled Salmon
1 serving = 87.0 gEnergy:
157.0 kcal
Protein:
16.0 g
Fat: 9.0 g
Sugar:
0.0 g
Let's cook it!