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Meal plan

Regenerate
ID: ic74v4xZCrKD2OA
By guest
Generated on 2025-08-25 13:39:35

Total kcalories

96.0% (1928.0/2000.0 kcal)

Total protein

128.0% (64.0/50.0 g)

Total fats

135.0% (13.0/10.0 g)

Lunch

Main course
Herbed Italian Loaf
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 6.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Banana Soy Pancakes
1 serving = 80.0 g
Energy: 165.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Rustic Dinner Rolls
1 serving = 401.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Pizza Crust
1 serving = 86.0 g
Energy: 163.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!