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Meal plan


ID: thJ90wgD6BCD7ow
By guest
Generated on 2025-05-02 12:44:13

Total kcalories

98.0% (1812.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Overnight Apple Oatmeal
1 serving = 78.0 g
Energy: 197.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 3.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Chocolate Tofu Pudding
1 serving = 69.0 g
Energy: 131.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 13.0 g

Let's cook it!