Here is your personalized meal plan!
Meal plan
ID: ePLrkBfdVHsEI_4
By guest
Generated on 2025-07-13 12:43:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Creamed Onions
1 serving = 58.0 gEnergy:
81.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Berry Patch Smoothie
1 serving = 72.0 gEnergy:
104.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
18.0 g
Let's cook it!