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Meal plan


ID: 0Sitx4TEiiygSY8
By guest
Generated on 2025-08-12 07:34:29

Total kcalories

103.0% (1918.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Devonshire Cream
1 serving = 56.0 g
Energy: 116.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 4.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Spiced Honey Pretzels
1 serving = 91.0 g
Energy: 317.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 19.0 g

Let's cook it!