Here is your personalized meal plan!
Meal plan
ID: 1o3EtQIMpY2FN2Y
By guest
Generated on 2025-03-17 04:58:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Cranberry Orange Brie
1 serving = 82.0 gEnergy:
142.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
24.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
German Apple Pie
1 serving = 70.0 gEnergy:
161.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
14.0 g
Let's cook it!