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Meal plan


ID: 1o3EtQIMpY2FN2Y
By guest
Generated on 2025-03-17 04:58:44

Total kcalories

96.0% (1787.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Cranberry Orange Brie
1 serving = 82.0 g
Energy: 142.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 24.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
German Apple Pie
1 serving = 70.0 g
Energy: 161.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 14.0 g

Let's cook it!